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Grief Journal


This Grief Journal is a personal journal of reflection– a safe space for thoughts, feelings and memories. This unique, handmade journal has over 200 pages and 50 guided prompts to allow you, or someone mourning, to explore feelings of loss and grief, in a safe space without fear of judgement.

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The grieving process is different for everyone. There is no timeline, no exact schedule, no right or wrong way to grieve. It is completely unique to each of us. It is widely agreed by psychologists and the therapy community that denying grief or trying to suppress our feelings will only prolong our pain and impact our long-term mental and physical health.

This Grief Journal A5 (8.5 x 6.3”) has been professionally printed, using premium embossed paper and is hand stitched in vegan/faux leather. This Grief Journal has been carefully written to provided simple, yet effective guided prompts which allow you to document both happy and sad memories whilst honouring your loved one.

• Dedication page with space to keep your favourite photos of your loved one, friend or family member.
• Over 50 guided prompts about your loved one, your feelings and progress
• Monthly gratitude and reflections
• UK Support pages
• Self care tips
• Thought vault of blank pages
• Available in 3 colours
• Beautifully gift wrapped with free UK postage

Having lost both of my parents and far too many family members and friends, I understand only too well the pain, sorrow and feelings of guilt and regret that the death of someone close to us can bring. This, together with my therapy background allowed me to create something which I believe is truly unique and much needed.

Copyright © 2021 by Susan Marie Walsh All rights reserved by copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, including trying to reproduce anything similar.



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